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You Might Want To Know
Salads
I love my greens
Just checking!
Seared Albacore, Avocado and Arugula Salad
5 small partially frozen medallions sea salt and ground pepper to taste 1 tsp. virgin coconut oil 1/2 avocado 1 cup arugula 2 Tbls. liquid aminos or soy sauce 2 tsp. wasabi paste 1 tsp. ...
Sous Vide Tandoori Chicken Salad
I’ve been making salads everyday with the chicken that I made in earlier post. Ingredients sliced tandoori chicken sweet or mild onion spinach splash Lucini olive oil squeeze lemon juice sea salt and pepper Simple, ...
Albacore, Avocado and Salmon Roe Ceviche
Years ago I use to go to a restaurant that made this amazing albacore tartare that I completely craved and coveted. The chef would never tell me his secrets. This is the closes I ...
Vegetarian Chick Scallopini Spinach Avocado Salad
Now, I am not a vegetarian, but I do swap out my meat for vegetarian options pretty often. This brand is really good. It’s by Gardein, called Chicks’n Scallopini. good source of protein no trans ...
Carpaccio, Parmigiano Reggiano and Greens Salad
This is filet mignon from Whole Foods sliced thin and ran thru there tenderizer. Pound paper thin. baby spinach arugula parmigiano reggiano Lucini olive oil lemon sea salt and pepper to taste This is great ...
Poached Egg and Bacon Salad
Nothing complicated here, just delicious. tomatoes onion avocado spring mix with fresh herbs 2 slices cooked bacon 1 poached egg Dress with Lucini olive oil and lemon. Sea salt and pepper to taste. Bookmark on ...
Seared Tuna Sashimi with Shredded Broccoli Avocado Salad
I am so excited that this worked. If you look back at the beginning of this blog I failed at this. I have never been able to get asear without cooking thru the tuna. I ...
